DREAM-BIG Online Workshop

Monday, February 19, 1:00 PT, 4:00 ET


Do you know what a Vision Board is?

Visualization is one of the most powerful mind exercises you can do.

It’s a way to manifest your dream life. When you make a Vision Board, you get clear on what you want to create in your life.


“When you are visualizing, you are emitting a powerful frequency out into the Universe.”


Once you get clarity, you select images and words from magazines, and paste them on a big poster board. Seeing this board each day aligns your brain with the outcomes you most want to attract. (Oprah, Ellen Degeneres, and Katy Perry all swear by Vision Boards!)


It sounds pretty simple. (And yes, there is a process to make your Vision Board more powerful.)


So why doesn’t everyone create Vision Boards? Well, in my experience as a health coach, I have noticed friends/clients do not have a clear idea what they want in life, most of us never make the time. We let our busy, distracted lives take over and we never seem to manifest exactly what we want in life. Our, health, our space, our desires, our true dharma.


It’s time to change that.


On Feb19th,  Batool Merali & I will be co-hosting the first ever “DREAM-BIG” workshop. It will be online for 3 hrs for you to focus on your authentic life, core clarity and ideal outcomes.




SWH. Library Event-Free Workshop.

Spring Ayurveda Habits with Sarah O'Neil

Wednesday, April 11, 5:30 - 7:00 pm

Join yoga teacher, herbalist, mindful educator, and certified yoga health coach Sarah O'Neil for an evening of warmth, laughter, and practical advice on staying healthy  transitioning into Spring. Sarah will lead you through the steps to bring simple and beautiful daily practices into your life that will help boost your immunity, keep digestive fire strong, and clear away the winter blues through the season ahead. For more information, please call the Library at 244-7065.