54 Herrick Seasonal Ayurveda Workshop.

Spring Into three new things about you, with Sarah O'Neil

Sunday, July, 15, 9:30 - 11:00 pm

Summer is here this is the time to detox your mind, space and body.

Join yoga teacher, herbalist, mindful educator, and certified yoga health coach Sarah O'Neil for a morning of warmth, laughter, and practical advice on staying healthy  transitioning into Summer. Sarah will lead you through the steps to bring simple and beautiful daily practices into your life that will help boost your immunity, keep digestive fire strong, and clear away the gunk through the season ahead. For more information, please call Sarah at 812-0745.