Believe good things about yourself
Tired? Overwhelmed?
Looking to shift stress to ease?
You know you need to take better care of yourself, yet you’re unsure where to start, you’ve found the right place!
Work with Sarah O'Neil
Simple Wellness Now Programs
THE NATURAL KITCHEN
Find recipes and resources specific to your Ayurvedic constitution and lifestyle.
Coming Soon!
Better body habits
A 12-week course that combines Ayurvedic practices with habit science.
YEAR PASS
Habitual Ease
A 12 months Wellness Experience. Join an Easeful living community based on habit evolution, seasonal lifestyle skills with Ayurveda + yoga. Invest your time to becoming less stressed out and more at ease. Accomplish more with you time.
