Tired? Overwhelmed?
Looking to shift stress to ease?

 

You know you need to take better care of yourself, yet you’re unsure where to start, you’ve found the right place!

 

Work with Sarah O'Neil

Simple Wellness Now Programs

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THE NATURAL KITCHEN

Find recipes and resources specific to your Ayurvedic constitution and lifestyle.

Coming Soon!

BODY INTEGRITY

A 12-week course that combines Ayurvedic practices with habit science.

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Private Coaching

A year pass of group and one on one coaching to map out and implement your self-care blueprint.

Learn More